Work Stress Therapy in Seattle

As if work isn't hard enough at times, throw in a global pandemic. If you're feeling less motivated, burned out, low energy, or high stress, we can help you reconnect and recharge. We'll help you create boundaries between your work-life and personal-life so that you can approach each with renewed energy and passion.

Burnout is a real issue, especially in fast-paced, hi-tech Seattle. We understand the realities of work stress and how the high demands of your job and life can really bring you down over time. With 15 years working in the Seattle hi-tech industry, our Burnout specialist is well suited to treat others experiencing the all-too-common symptoms, including:

• Depression
• Physical & Mental Exhaustion
• Sleep Difficulties
• Decreased Focus or Memory
• Emotional Outbursts
• Reduced Interest in Activities
• Cynicism & Detachment from Work
• Sadness, Anger, or Irritability
• Feeling Stuck

Let's get your life back on track. Schedule a consultation today.