Individual therapy provides a place to be you. It can help you navigate a range of experiences, difficult situations, past traumas, career challenges, or other issues that leave you feeling overwhelmed, unsure, anxious, or just in a funk.
Our therapists create a safe space where you can talk freely without judgement. We use a variety of evidence-based modalities, providing tools and perspective that helps you get unstuck, and feel more connected and empowered.
Talk Therapy for Adults
Life can be stressful. Whether you're single, in a relationship, or have a family, you are worthy of being the best version of you. Our person-centered talk therapy can help you navigate many types of challenges, including:
We offer virtual or in-person therapy for adults, as well as specialized services like our Lunchtime Walk & Talk™ and group therapy.
Talk Therapy for Teens
One of the hardest things about being a teen is not feeling heard. We hear you. Whether you or a teen you know is struggling with school, friends, relationships, family, we can help you feel more on track and confident in yourself. Talk therapy can help address:
We offer virtual or in-person therapy, as well as special services like our Teen Walk & Talk™ and teen groups.
Ready for therapy on your terms? Our team at Mindfire Therapy is accepting new clients for online therapy and in-person therapy. Schedule a free consultation to start on the path toward a healthier you.
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